Moringa oleifera is a tropical tree that is originally from India. It grows high in the Himalayan Mountains and likes arid climates. It is now grown all over Southeast Asia, Africa, and many places in South America.
Moringa is used in cooking, health supplements, and many health and beauty products. The leaves of the moringa oleifera tree are often dried out, shredded, and turned into moringa leaf powder. This powder is then used as an ingredient in dishes and recipes, and it’s also put into capsules and taken regularly as a nutritional supplement.
Moringa capsules usually contain somewhere between 300mg and 500mg of shredded moringa leaf powder. Studies have shown that regular daily use of moringa oleifera can boost the immune system and delivery high amounts of bio-available vitamins, minerals, and proteins.
The moringa oleifera tree grows fast and produces vigorous amounts of leaves which can be used for leaf powder and capsules. This makes moringa oleifera an idea plant species to propagate in the developing world. Moringa oleifera has become increasingly important globally because it is a cost-effective and efficient way to bring nutrition to populations with poor and nutrient-deficient diets.
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